HULA HOOPING
Remember this fun game, well ITS BACK!
Enjoy a friendly fun workout, alternative exercise
Yes you can do it, its all about the right hoop, we will show you
Time: Thursday 2-3pm (commencing late March/Term 2)
Cost: $5 per session
Hoops are available and can be purchased/ordered
TAPPING INTO EXERCISE
Enjoy putting Tap dance to exercise.
Learn the basic's of Tap but more important enjoy the fun and benefit to exercise.
Shed the festive tyre and TAP into a new lifestyle.
All ages welcome (Parent and Child)
Time: 4:45pm
Day: TBC
Cost: TBA
PAMPER ME!
The Essence of relaxation.
This is a 4 hours workshop learning the importance of
Essence through aromatheraphy, the benefits of essential oils.
Plus remedies to introduce to work and home life.
you will learn to make products and take home products.
Time: Wednesday 28th March 10-2pm
Room 11: Outlets
Costs: $80 (includes ALL products and materials)
MASSAGE THERAPHY
Basic techniques to release stress and tension.
Learn relaxing techniques to assist your home life through
basic massage methods.
Time & Date: TBA
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